Cabbage Diet

Cabbage is under cruciferous vegetable and good because:

- loweres cholesterol level
- prevent from cancers especially bladder, colon & prostate (short-cooked)
- helps digestive tract to work better

My little dog "Kuri-chan" (Chris) is obviously spoiled by my parents.
He was a bit overweight and about to put our family into financial crisis.

The antifilarial drug for over-6kg-dog is significantly more expensive than for lighter dogs.

Little Kuri chan started weight loss program which was recommended by Vet.
He successfully lost about 1kg in a couple of month!! (1kg is massive for little dog like Kuri)

His diet is "Cabbege diet"!! Just eats boiled cabbege (steamed is better for human) together with his normal meal. He loves it:) His poo poo is very healthy too \^o^/

Before diet

After diet

Flat Head!!

Another girls night! Yeah!!

Claypots Seafood 213 Brakly Street, St Kilda

I like this restaurant a lot. Seafood restaurant can be very expensive but this one is quite affordable and you can see fish in the showcase like a fish market, which makes me think the fish is fresh!!

Antipasto was great... colourful, lots of different dishes, yummy bread and dip. Ummm quite filling too.

Followed by king prawns in garlic oil. Prawns legs (hands?) were crunchy & yummy:)

The garlic oil was soooooo nice with the freshly baked turkish bread. I promiss to make this dish ONE DAY...

The recommended fish.... looked like a lizard, huuuuuge lizard\*o*/

Grotesque... it's smiling... nice white meat with moderate fat... Thank you, FLAT HEAD! I'm trying not to see it when I'm typing>_<

Beans & Millet Rice

Lately, I am into this super healthy beans & millet rice. This is a product from Hakubaku. This is really yummy. A lot of people find brown rice is not as tasty as other types of rice but with this... brown rice becomes soooooo good!

The benefits of millet are;

1. Reduce migraine attack
2. Lower high blood pressure
3. Lower cholesterol level
4. Lower type 2 diabetes risk
5. High fibre - protect from breast cancer


This is my next project :) Yummmm

Sunday treat

Dino's in Windsor is a good place to have coffee or Spanish influenced tapas.
***34 Chapel Street, Windsor***

Our coffee run out! The weather didn't look so good.
But it was Sunday so I went out for coffee with my boyfriend.
He was being creative, drawing his tree with letters.
I was being a nerd, reading MANGA @_@

A chef who is a friend of his came up and said,
"You guys are not in hurry are you?"
"Not at all" we said.

Then, our lunch was slowly delivered.

Sausage (can't remember...), scalop, sweetpotato chips on top

Grilled pork with jamon

A glass of red wine & .... forgot what that was!!

Slow cooked chicken, bacons, beans

I could not eat dinner...
And unfortunately, we suffer from constipation for the next day. I guess there was lack of vegetables & fiber.