睡眠は少なすぎると、いろんな病気を引き起こすらしい。特にうつ病などの心の病気になりやすい。オーストラリアではうつ病の患者が多いとのこと。私もよく寒くなるとネガティブにいろんなことで悩むから気をつけないと。
今日のパスタは冷たいパスタ。たまねぎピクルスともちろんチリもはいっておいしかった！
Lycopene from tomatoes is found to be protective against cancers. Unfortunately and surprisingly quite a lot of people around me have (or had) a cancer. When I was a kid, cancer was not that common.
I believe this disease is caused by what we eat and is preventable if our diet is reviewed and improved.
Tomatoes have a lot of other phytonutrient and the color is so nice in the dish, so why don't we eat more tomatoes and become healthier?
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